Goals of Couples Therapy


When couples decide to undergo therapy together, it means that they have goals in mind and they want to seek resolution in the midst of conflict. That said, seeking the help of a couples’ counselor is a proactive decision. A marriage counselor is a third pair of eyes and ears when it comes to distressed couples.

A distressed couple may have difficulties from mental, physical or emotional stresses. Further, with differences in terms of personality and circumstances, couples will certainly experience disputes along the way. After all, not all relationships are perfect, and help through couples’ therapy these disputes are easier to sort out.

When couples attend therapy together to resolve their disputes and to restore their love and trust with one another, goals and boundaries must be clearly set. One of the goals of couples’ therapy is to build or improve communication lines www.sitechgroup.com. More often than not, the root of marital disputes lies on the lack of proper communication among the partnership. This is also the reason why some needs are unmet and misunderstandings between couples ensue. Once a counselor helps couples build or improve their lines of communication, couples essentially learn how to articulate their sentiments and fears without anger or resentment towards their partners. Even outside marriage and in the family, communication is essential.

Another goal of couples’ counseling is to bring back the sense of commitment lost along the way in the marriage. Marriage is bliss, but it can also be brought down by events that can challenge the commitment of a partner to the other. Counselors can help couples develop the dedication they initially have by revisiting the issue/s that caused the commitment to break. Couples can also create other avenues for communication and understanding so that resolution can be attained. It is challenging for couples to move on from a sensitive issue. However, with a counselor who can establish the road to understanding and healing, it can definitely help couples grow stronger and move on as wiser beings.

In hindsight, another goal of couples’ counseling is seen in improving family life. When married couples are not on good terms, children receive the stress of the dispute. When this happens, some children may rebel from their parents. Some may absorb the family stress all to themselves, thus sacrificing their right to enjoy their childhood and their youth.

Through counseling, married couples will learn to realize that the relationship they have with their children can also hang on the balance when marital problems take over the household. They can start to resolve their issues and move forward with a positive outlook on their relationship as married couple and as heads of their family. When couples choose to fight for a healthy relationship, everyone involved receives the benefits as well.

Moreover, the goal of couples counseling is to make couples better as individual people as well as, as a couple. Through counseling, people do learn a lot about themselves. They realize that all their actions have impacts on their significant other, and sensitivity and understanding do play a big role in keeping a satisfying and happy married life.

Park Presidio Counseling Center is a counseling center in San Francisco specializing in couples counseling, anxiety therapy, depression, therapy, EMDR therapy and Post Traumatic Stress cases. Work with them toward a happier and more satisfying state of being.

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